THE CEO MATERIAL PODCAST

S3 E1 Let's Heal pt.1 |The CEO Material Podcast| SN3EP1


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In this episode of The CEO Material Podcast, we dive deep into the healing journey. Together, we explore personal experiences of growth and transformation, unpacking how emotional baggage affects our present and how to move forward with strength and clarity. Through candid reflections, we discuss how to shed the weight of past struggles and embrace a brighter, more empowered future. Tune in to hear how to heal, forgive, and cultivate a mindset of resilience.

5 Lessons from the Episode:


  1. You Are Built for Where You Are – Life’s challenges don’t define you. Every experience, no matter how tough, is part of your unique journey of growth.

  2. Healing Involves Letting Go – Unloading emotional baggage is essential to moving forward. We must consciously release past hurts and not carry them into our future.

  3. Forgiveness is Key – One of the most powerful ways to heal is through forgiveness, allowing yourself and others to move forward without the weight of past grievances.

  4. Your Mindset Shapes Your Reality – By shifting your mindset and speaking life into yourself, you can overcome any challenge, no matter what others say about you.

  5. Life is Like a Boomerang – The energy you put out into the world comes back to you, so focus on positivity and growth to receive the same in return.

02:30 You were built for where you are

05:11 There’s a brighter day on the other side in some of the things that you’re going through

05:47 The fact that you go through certain things, those things don’t have to define you

08:20 Unloading emotional baggage

08:28 What it means

09:06 Just because something happened to you does not mean it has to keep going forward with you

11:55 What do you think you would need to bring into your new vision in life

12:47 You don’t need the negative things from your past in your present

14:00 One of the ways you unload is through forgiveness

17:58 Life is like a boomerang, what goes out comes back to you

26:00 Why Terrence was an irate person: due to the injustices that he saw growing up

30:29 You can make it through whatever challenges you have with a little twist of your mindset

30:48 Despite of what you have heard about yourself, you have to speak life to yourself

34:41 What have you been carrying on all  those years that you can unload right now

Connect with Terrence and Sandra  ⁠at [email protected]


Facebook ⁠https://shorturl.at/JT7uE

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THE CEO MATERIAL PODCASTBy TLM_CEOMaterial