In the first two seasons, we explored grief in a broader way. What it is, how it forms and how it shapes the way we move through life.

But this season.... we're going closer. Into the griefs themselves.

The specific types of loss people carry and the ways that those experiences live in us.

In this episode, we open Season 3 by creating a foundation for what's ahead. A space that acknowledges that grief doesn't look the same for everyone, it doesn't follow a timeline, and it doesn't need to be compared to be valid.

Content Note

This episode includes themes of loss and emotional processing. If this brings up anything for you, take your time and give yourself space.

Support

If you're navigating grief, you don't have to do it alone. Consider reaching out to someone you trust or a support resource that feels safe for you.

Connect/Share

If you've experienced loss, you're always welcome to reach out or share your story.

To reach out to Kimberley, please use this ⁠link.⁠

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