Nicole and I kick off season 3 of the Afro Yoga Podcast with an incredible discussion about love with our LA homie, Stephan Houston. Stephan shares intimately about his experience as a Black man working in the prison system, taking a leap of faith to start his plant-based catering business and the journey of embodying love. We share tips on how to practice self-love, the importance of being true to who you are strengthening your sense of self. This was an epic episode we hope you enjoy and share! 

Find Stephan Houston on Instagram at @plateofhue