Step 5 is still about folding time. We're bring the future to the present by making what you want to happen, happen now, but in micro ways.

I got a message after episode 9 asking me "How do I start living like I'm in a relationship now, if I'm not in one?" This podcast answers that question.

References:

Reflect and Refresh workshop - 8th January- Book here

Norwich Yoga festival Applications are now live - Apply Here

Tickets are also available here

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