This week join Jess and Sian as they do a deep dive into burnout. What is it? Who gets it? How do you shift it?

Find your own burnout score: https://monkeypuzzletraining.co.uk/free-downloads/Burnout-Self-Test-Inventory(MBI).pdf

Resources:

Burnout Phases: https://www.thisiscalmer.com/blog/5-stages-of-burnout