In this energizing episode of The DMC Podcast, hosts Manraj and Joseph dive deep into the fascinating world of morning routines and how they impact our daily lives. They share their own personal routines, compare their weekday and weekend rituals, and discuss the many benefits of having a routine, especially in terms of mental health.

Listen in as Manraj and Joseph tackle some thought-provoking questions, such as "Can routines be a bad thing?" and explore the delicate balance between routines becoming boring and mundane versus providing comfort and stability. They also discuss the importance of self-compassion and flexibility when working on establishing a routine, emphasizing that no two routines are the same.

For those struggling with maintaining consistency, Manraj and Joseph offer valuable advice and insights on how to develop and stick to a routine that works best for you. This episode is a must-listen for anyone looking to maximize their mornings and set themselves up for success throughout the day. So, grab your morning coffee and join the conversation!

If you're ready to take your personal development journey to the next level, tune in to The DMC Podcast and follow to keep up to date with the episode.

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