Finally back to the podcasts now the weather is slightly warmer and I'm back on the internet. This episode gives you a run down of my offline experience and why it's rendered me in such a bad mood. I then chat about manifestation and the slow upward spiral of step 5. References: <a href="https://www.alignwithalex.uk/yoga-philosophy-course" rel="noopener noreferrer" target="_blank">Yoga Philosophy 100 Course</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Finally back to the podcasts now the weather is slightly warmer and I'm back on the internet. This episode gives you a run down of my offline experience and why it's rendered me in such a bad mood. I then chat about manifestation and the slow upward spiral of step 5. References: Yoga Philosophy 100 Course Hosted on Acast. See acast.com/privacy for more information.

Finally back to the podcasts now the weather is slightly warmer and I'm back on the internet. This episode gives you a run down of my offline experience and why it's rendered me in such a bad mood. I then chat about manifestation and the slow upward spiral of step 5. References: <a href="https://www.alignwithalex.uk/yoga-philosophy-course" rel="noopener noreferrer">Yoga Philosophy 100 Course</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

S3 E13: Pitch black, moons out though

Hosted by Alex Howarth,&nbsp;It’s Probably Me&nbsp;is your short, thought-provoking escape into self-exploration and mindset shifts. With 2-4 bite-sized episodes each week (5-15 minutes long), Alex unpacks everyday experiences, exploring how we can navigate life with more ease, awareness, and balance. What started as chats on dog walks has grown into a space for reflection, self-discovery, and real conversations about the intersection of yoga philosophy, modern psychology, and well-being. With nearly 20 years in the wellness industry and 15 years of teaching yoga, Alex blends ancient wisdom with practical tools to help you shift your mindset and make daily life just a little bit lighter.Expect relatable stories, thoughtful questions, and simple strategies to help you find more ease in the everyday.New episodes drop multiple times a week—because self-growth shouldn’t be a once-in-a-while thing.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Hosted by Alex Howarth, It’s Probably Me is your short, thought-provoking escape into self-exploration and mindset shifts. With 2-4 bite-sized episodes each week (5-15 minutes long), Alex unpacks everyday experiences, exploring how we can navigate life with more ease, awareness, and balance. What started as chats on dog walks has grown into a space for reflection, self-discovery, and real conversations about the intersection of yoga philosophy, modern psychology, and well-being. With nearly 20 years in the wellness industry and 15 years of teaching yoga, Alex blends ancient wisdom with practical tools to help you shift your mindset and make daily life just a little bit lighter. Expect relatable stories, thoughtful questions, and simple strategies to help you find more ease in the everyday. New episodes drop multiple times a week—because self-growth shouldn’t be a once-in-a-while thing. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Alex Howarth,&nbsp;It’s Probably Me&nbsp;is your short, thought-provoking escape into self-exploration and mindset shifts. With 2-4 bite-sized episodes each week (5-15 minutes long), Alex unpacks everyday experiences, exploring how we can navigate life with more ease, awareness, and balance. What started as chats on dog walks has grown into a space for reflection, self-discovery, and real conversations about the intersection of yoga philosophy, modern psychology, and well-being. With nearly 20 years in the wellness industry and 15 years of teaching yoga, Alex blends ancient wisdom with practical tools to help you shift your mindset and make daily life just a little bit lighter.Expect relatable stories, thoughtful questions, and simple strategies to help you find more ease in the everyday.New episodes drop multiple times a week—because self-growth shouldn’t be a once-in-a-while thing. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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S3 E13: Pitch black, moons out though

S3 E13: Pitch black, moons out though