Joining me on this episode, is a good friend and an amazing young man that I've had the pleasure of watching grow into a wealth of knowledge and wisdom. Tony is in the middle of earning his PH.D in Psychology and he also currently works with a group of talented individuals that Develop dynamic, research-grounded interventions that empower individuals to shape workplace environments where power is distributed fairly, shared with intentionality, and employed with integrity. the name of this company is; Kendall research team https://kendallrvt.com/ This cause is not only appreciated in the work-force, it is also celebrated in most of the daily life struggles and life in general as a whole. This episode is chock full of great information and a world of help tips to get you through the next phase of your struggle/ and winning battle against depression.