Do you like yourself? Do you feel like you have the energy to make it to your next season? We're exploring themes of self-love, emotional intelligence and a few other things you'll need to finish the year strong! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!

Episode Markers:

06:45 Key Strategies for an Unstoppable Year

07:47 Performative Self-Acceptance

12:21 The Importance of Emotional Intelligence and Supportive Relationships

14:46 A Supportive Tribe

Episodes Referenced:

Be Unstoppable

Performative Self-Acceptance

Create Life Systems

Upgrade Your Life

The Ultimate Friendship Formula

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EPISODE RESOURCES:

The Lavish Haven App