It's been a while between drinks but we promise this guest is worth the wait. 

We're stoked to have Caitlin 'Arnie' Arnold join us on the show this week. 

Arnie rules the social media world as the AFL Women's social media lead, changing the landscape of women's sport social, fighting off trolls and helping tell the stories of the amazing players in our competition. 

We're in love with this episode and know you will be as well.

Be safe, be nice and remember to follow us on Twitter, Instagram and YouTube!  

xoxox