The final step! The last of series 3. We made it at last, congratulations on walking this manifestation journey with me. This final step hasn't been sugar coated but I know you can do it, you've been doing it this whole time. References: The Norwich Yoga Festival - <a href="https://www.norwichyogafestival.org" rel="noopener noreferrer" target="_blank">Early Bird Tickets Here</a><a href="https://www.alignwithalex.uk/yoga-philosophy-course" rel="noopener noreferrer" target="_blank">Yoga Philosophy 100 Course</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The final step! The last of series 3. We made it at last, congratulations on walking this manifestation journey with me. This final step hasn't been sugar coated but I know you can do it, you've been doing it this whole time. References: The Norwich Yoga Festival - Early Bird Tickets Here Yoga Philosophy 100 Course Hosted on Acast. See acast.com/privacy for more information.

The final step! The last of series 3. We made it at last, congratulations on walking this manifestation journey with me. This final step hasn't been sugar coated but I know you can do it, you've been doing it this whole time. References: The Norwich Yoga Festival - <a href="https://www.norwichyogafestival.org" rel="noopener noreferrer">Early Bird Tickets Here</a><a href="https://www.alignwithalex.uk/yoga-philosophy-course" rel="noopener noreferrer">Yoga Philosophy 100 Course</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

S3: E19 - Chilly but I'm Cozy

Hosted by Alex Howarth,&nbsp;It’s Probably Me&nbsp;is your short, thought-provoking escape into self-exploration and mindset shifts. With 2-4 bite-sized episodes each week (5-15 minutes long), Alex unpacks everyday experiences, exploring how we can navigate life with more ease, awareness, and balance. What started as chats on dog walks has grown into a space for reflection, self-discovery, and real conversations about the intersection of yoga philosophy, modern psychology, and well-being. With nearly 20 years in the wellness industry and 15 years of teaching yoga, Alex blends ancient wisdom with practical tools to help you shift your mindset and make daily life just a little bit lighter.Expect relatable stories, thoughtful questions, and simple strategies to help you find more ease in the everyday.New episodes drop multiple times a week—because self-growth shouldn’t be a once-in-a-while thing.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Spirituality

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Hosted by Alex Howarth, It’s Probably Me is your short, thought-provoking escape into self-exploration and mindset shifts. With 2-4 bite-sized episodes each week (5-15 minutes long), Alex unpacks everyday experiences, exploring how we can navigate life with more ease, awareness, and balance. What started as chats on dog walks has grown into a space for reflection, self-discovery, and real conversations about the intersection of yoga philosophy, modern psychology, and well-being. With nearly 20 years in the wellness industry and 15 years of teaching yoga, Alex blends ancient wisdom with practical tools to help you shift your mindset and make daily life just a little bit lighter. Expect relatable stories, thoughtful questions, and simple strategies to help you find more ease in the everyday. New episodes drop multiple times a week—because self-growth shouldn’t be a once-in-a-while thing. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Alex Howarth,&nbsp;It’s Probably Me&nbsp;is your short, thought-provoking escape into self-exploration and mindset shifts. With 2-4 bite-sized episodes each week (5-15 minutes long), Alex unpacks everyday experiences, exploring how we can navigate life with more ease, awareness, and balance. What started as chats on dog walks has grown into a space for reflection, self-discovery, and real conversations about the intersection of yoga philosophy, modern psychology, and well-being. With nearly 20 years in the wellness industry and 15 years of teaching yoga, Alex blends ancient wisdom with practical tools to help you shift your mindset and make daily life just a little bit lighter.Expect relatable stories, thoughtful questions, and simple strategies to help you find more ease in the everyday.New episodes drop multiple times a week—because self-growth shouldn’t be a once-in-a-while thing. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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S3: E19 - Chilly but I'm Cozy

S3: E19 - Chilly but I'm Cozy