Don’t let the name of this episode deceive you - Mar & Lin’s take on Seasonal Affective Disorder and the general blues makes some surprisingly zany turns including: Mar’s dentist who confesses he can’t spell Marijuana; who really killed Staten Island Chuck the groundhog; and seal meat in burgers. Oh yes - the ladies also share their tips on overcoming the blues, depression, and anxiety while dealing with life in NYC.

Lindsay’s Instruction Manual Blog Post

Staten Island Chuck

Groundhog Murder Conspiracy Theory

Bright AF Happy Light