GROW YOUR LIFE with Kim and Jackie

S:3 E:20 Anchored, Not Avoiding — How to Stay Grounded When the World Feels Loud


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In this episode, Kim and Jackie explore what it means to stay anchored — not in the calm, but in the chaos.

Because when life gets loud, when emotions rise, when old stories creep in… you get to choose: avoid it, or anchor into it.


We talk about:

    •    Why being tested doesn’t mean you’re off-track

    •    How avoidance is often a nervous system response — not failure

    •    What real anchoring looks like in everyday life

    •    A new way to approach “those days” where everything feels too much


This episode is raw, grounding, and meant to meet you in the middle of your mess — not after it’s been cleaned up.



🔗 Links & Resources:


🌐 Visit our new website: https://growyourlifewithkimandjackie.com/

💛 Join the Healing Collective Membership:

https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

📘 Hang out with us in the Facebook group: https://www.facebook.com/groups/868411531099310

🐾 Thanks to our sponsor — Lloydminster Pet Pad

https://www.thepetpad.net/

A trusted space for animal care, supplies & support — because our animals are part of the healing, too.


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GROW YOUR LIFE with Kim and JackieBy Kimberly McIntosh and Jackie Payne