Why are men always low-key grumpy? Plot twist: they just want attention. Yep, like giant toddlers with beards.

This episode is about reviving that girlfriend energy in your marriage—flirty texts, random compliments, and maybe even hyping up his (totally unnecessary) naked golf swing in the mirror.

We cover everything from teen sleepover drama to feeding half the neighborhood out of your pantry while your husband panics over the snack budget. Oh, and we get real about keeping our homes safe and our marriages spicy even if we’re doing it in day-old yoga pants.

Try the “be his girlfriend again” challenge this week. It’s cheaper than therapy and way more fun.