In this raw and revealing episode, Kim opens up about the hidden cost of living in a chronic state of “doing.” She shares how years of being productive, helpful, and constantly busy masked a deeper truth—her nervous system was stuck in survival mode.

From how this dysregulation impacted her marriage to why she couldn’t gain traction in her health and business, she walks us through the micro-moments of waking up and finally coming home to herself.

This is more than a story—it’s an invitation to stop abandoning yourself in the name of being “fine.”

What You’ll Hear:

• How nervous system dysregulation hides in productivity

• The connection between self-abandonment and chronic fatigue

• What shifted when Kim stopped “hustling” and started regulating

• How your body might be telling you you’re not safe—even when life looks fine

• A powerful lens for reclaiming your energy and your life
  

Share This Episode With:

Someone who’s tired but doesn’t know why.

Someone who’s always “busy” but never feels fulfilled.

Someone who’s ready to stop surviving and start healing.

Listen to our judgement fatigue episode here: https://podcasts.apple.com/ca/podcast/grow-your-life-with-kim-and-jackie/id1667969014?i=1000698747084