Calling all women entrepreneurs who wear a lot of hats as wives, mothers, bosses, colleagues, and more! How many of you can say you actually give your body enough rest?

PMMD, according to women health.gov, is a health problem that is similar to premenstrual syndrome (PMS) but is more serious. It may last a week or two along with severe irritability, depression, or anxiety.

Sarah Malone, our guest for this episode, is based in Scotland, UK. She is a mother to 3 kids, 3 fur babies, and one well-kept man-child. She classes herself as a healing health coach. She uses a unique combination of treatments and coaching including mindset coaching, frequency treatment, and intuition.

Connect with Sarah!

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