CBT practitioner Sarah mentioned that Fear can be a guide in our lives. 

In this episode, I explore fear in my own life and figure out what my own fear has been trying to tell me all my life.

Aidan comes on and tells a story about an irrational fear that he felt made him lose control.

Iain shares a story on how he thought he was going to die!

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Music by: Tomekeeper Productions - www.tomekeeperproductions.com