This week we focus on physical health throughout the transition. Tenthut co-founder Pedro De Leon talks about owning a gym, with a former trainee of his Genevieve Urquidi; who is currently the Veteran Engagement Director of Team Red, White, and Blue. They are joined by Louie Serrano, who talks about his weight loss journey and how much of an impact his food habits had. 

Please check out Team Red, White, and Blue for events near you, and follow up with Tenthut to see what they've been up to!

This season we are collaborating with Podcast Center LA, find out more information by clicking on their name or finding them on Instagram at @podcastcenterla. 

Check us out every Wednesday, as we drop new episodes with different veterans. We will continue to talk about the issues they face while transitioning back into civilian life.

Subscribe and share with iTunes  &  Google 

Follow on Instagram: @MealWithAVet