Listen to us chat to Ash, who we feel so blessed to have sharing his insight into living with Borderline Personality Disorder!

Find us at:

https://inaiyh.com/

https://www.patreon.com/inaiyh

@itsnotallinyourheadpod

If you ever need to reach out for support, please do so;

**And if you are ever in immediate danger please call 000, or the emergency number in your country**

https://bpdfoundation.org.au/

Beyond Blue - 1300 22 46 36

https://www.beyondblue.org.au/

Lifeline - 13 11 14

https://www.lifeline.org.au/

Mind Australia

https://www.mindaustralia.org.au

Sane Australia

https://www.sane.org/