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S3 E3: The Truth About Resentment
In this episode, we dive deep into the topic of resentment and how it impacts our lives and relationships. I challenge the common view of resentment and invite you to shift your perspective to have greater ease and freedom.
Dive in and discover:
The true nature of resentment and why it’s not just about other people’s behaviors
6 practical steps to transform resentment into a tool for self-awareness and personal growth
How to get out of reaction-mode and respond to tugs for your attention with healthier and more empowered choices
Possible side effects: This episode may leave you feeling empowered to navigate and transform challenging emotions, making this episode a valuable resource for personal growth and healthier relationships, including the one with yourself.
FREE GIFT: “How to Say Yes to Yourself Without Feeling Guilty”
https://www.meganwalrod.com/
WANT TO WORK WITH MEGAN? Go here.
JOIN THE PRIVATE FB COMMUNITY:
https://www.facebook.com/groups/liveyouryes
ARTICLE:
https://www.elephantjournal.com/2016/06/the-truth-about-resentment-6-steps-to-prevent-it/
GET CONNECTED:
https://www.facebook.com/megan.walrod
https://www.instagram.com/meganwalrod/
https://www.tiktok.com/@megan_walrod
View all episodes
By Megan WalrodIn this episode, we dive deep into the topic of resentment and how it impacts our lives and relationships. I challenge the common view of resentment and invite you to shift your perspective to have greater ease and freedom.
Dive in and discover:
The true nature of resentment and why it’s not just about other people’s behaviors
6 practical steps to transform resentment into a tool for self-awareness and personal growth
How to get out of reaction-mode and respond to tugs for your attention with healthier and more empowered choices
Possible side effects: This episode may leave you feeling empowered to navigate and transform challenging emotions, making this episode a valuable resource for personal growth and healthier relationships, including the one with yourself.
FREE GIFT: “How to Say Yes to Yourself Without Feeling Guilty”
https://www.meganwalrod.com/
WANT TO WORK WITH MEGAN? Go here.
JOIN THE PRIVATE FB COMMUNITY:
https://www.facebook.com/groups/liveyouryes
ARTICLE:
https://www.elephantjournal.com/2016/06/the-truth-about-resentment-6-steps-to-prevent-it/
GET CONNECTED:
https://www.facebook.com/megan.walrod
https://www.instagram.com/meganwalrod/
https://www.tiktok.com/@megan_walrod