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Welcome to #TheWarmUp! The Warm Up is unfiltered and uncut—not because it’s provocative or explicit, but because it’s real. It’s unedited, largely unplanned, and deeply vulnerable. A space to sit with authentic thoughts and process in real time.

In this episode, Destyn talks about the challenge of sitting with our emotions and how therapy helped him learn to process them as they come.

Credits:

🎵 Music:
    •    Intro: Who I Am, Sam Ock, and 100% Clearance through Musicbed.
    •    Original Piece: 38th and Chicago – Destyn Land

📖 Book Referenced:
    •    The Rules We Live By – Destyn Land

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