Ever wanted a bandaid for your brain? This week we catch up with Trish who facilitates mental health first aid courses for Mental Health First Aid Australia!

You can find out more about mental health first aid at https://mhfa.com.au/

Find us at:

https://inaiyh.com/

https://www.patreon.com/inaiyh

@itsnotallinyourheadpod

If you ever need to reach out for support, please do so;

**And if you are ever in immediate danger please call 000, or the emergency number in your country**

Beyond Blue - 1300 22 46 36

https://www.beyondblue.org.au/

Lifeline - 13 11 14

https://www.lifeline.org.au/

Mind Australia

https://www.mindaustralia.org.au

Sane Australia

https://www.sane.org/