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We’re opening Season 3 of The Welloff Podcast with a powerful conversation featuring nationally recognized psychologist, and Narcissistic Abuse Expert, Dr. Jaime Zuckerman. Dr. Z helps us decode the patterns of manipulation—love bombing, gaslighting, and control—that can keep people trapped in unhealthy relationships.

In this episode, you’ll learn how to recognize the red flags, protect your mental health, and take the steps needed to walk away with clarity and strength.

If you’ve ever felt like you were living in someone else’s twisted narrative, consider this your survival guide. (Taylor Swift may have written the songs—but Dr. Z is here to help you stop auditioning for the role of someone else’s tragedy.)

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