A 15-minute guided awareness practice explores the spaciousness of being the body. Check out The Practice of Being book by Anne Markham Bailey. At <a href="https://bookshop.org/shop/Annemarkhambailey">https://bookshop.org/shop/Annemarkhambailey</a> and at <a href="https://annemarkhambailey.com.">https://annemarkhambailey.com.</a> Check out the online course! New session coming soon! <a href="https://annemarkhambailey.thinkific.com/courses/the-practice-of-being">The Practice of Being Course</a>

A 15-minute guided awareness practice explores the spaciousness of being the body. Check out The Practice of Being book by Anne Markham Bailey. At https://bookshop.org/shop/Annemarkhambailey and at https://annemarkhambailey.com. Check out the online course! New session coming soon! The Practice of Being Course

A 15-minute guided awareness practice explores the spaciousness of being the body. Check out The Practice of Being book by Anne Markham Bailey. At <a href="https://bookshop.org/shop/Annemarkhambailey" rel="noopener noreferrer">https://bookshop.org/shop/Annemarkhambailey</a> and at <a href="https://annemarkhambailey.com." rel="noopener noreferrer">https://annemarkhambailey.com.</a> Check out the online course! New session coming soon! <a href="https://annemarkhambailey.thinkific.com/courses/the-practice-of-being" rel="noopener noreferrer">The Practice of Being Course</a>

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S3 E5 | Guided Practice - Spaciousness in the Body | The Practice of Being

S3 E5 | Guided Practice - Spaciousness in the Body | The Practice of Being