I lost 96 pounds on the keto diet. I recently saw a meme that asked what you think you can speak about for 30 minutes without preparation and I said the Keto diet, so here I am, not scripted, off the cuff, talking about my keto experience and my plan to do it again. Yes, you have hung in there with me for 6 months now, listening to my tales of diet hopping, and I thank you. Hang in a little bit longer and you will see me get to the end of the tunnel. I hope you'll get there with me. The plan for the next month is to continue discussing the keto diet and my experiences moving forward.  SUCK LESS!