Do you scroll through insta until you are cross-eyed and finding yourself confused about why your life doesn't look shiny and laden with sugar and spice and everything Louis Vuitton? SAME! 

We break down the dark and light sides of social media... let us know your thoughts!

 

Find us at:

https://inaiyh.com/

https://www.patreon.com/inaiyh

@itsnotallinyourheadpod

If you ever need to reach out for support, please do so;

**And if you are ever in immediate danger please call 000, or the emergency number in your country**

Beyond Blue - 1300 22 46 36

https://www.beyondblue.org.au/

Lifeline - 13 11 14

https://www.lifeline.org.au/

Mind Australia

https://www.mindaustralia.org.au

Sane Australia

https://www.sane.org/