Understanding depression and how to address a depressed mood can be a difficult task. There are many different perspectives in the field of psychology and when someone experiences or lives with depression it can be challenging to both navigate and support. In this episode we aim to discuss mood and depression in an empathetic way for those going through it to recognize what may be possible as well as how to best support people experiencing a depressed mood.

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Be curious. Be Open. Be well.

The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.

*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.

Show notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

Reid, Gerald and Reid, Alexis (Hosts). (2023, November 21). Understanding and Addressing Depressed Mood (Season 3, Episode 5) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s3-e5-%E2%80%9Cunderstanding-and-addressing-a-depressed-mood%E2%80%9D