Sign up to save your podcasts
Or
Share S3 E6: Forward bending for quietening the energy, Friday 18th Feb, 8am
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
S3 E6: Forward bending for quietening the energy, Friday 18th Feb, 8am
A calming session of standing and seated forward bends to bring quietness to the mind while promoting liver and kidney function.
View all episodes
By Mike HeathA calming session of standing and seated forward bends to bring quietness to the mind while promoting liver and kidney function.