In this episode, Brianna Régine gets real about her "F No BS" list for 2025, sharing the toxic habits and mindsets she’s leaving behind. This conversation is the perfect inspo for anyone ready to focus on what matters and build a professional and personal life that feels good. Tune in and create your own list—because living intentionally is the ultimate way to kick off 2025!

Don't miss an episode of⁠⁠ ⁠⁠#TheBrandUnveiled⁠⁠⁠⁠ Podcast. **AUDIO & VIDEO episodes drop every week on all podcast streaming services.**

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** TIMESTAMPS: **

00:00 Intro

02:02 No Bad Mouthing Myself

02:27 No Self Sabotage

02:39 No Bad Energy

03:42 Not Speaking Up

04:57 No Pretending to be Something I’m Not

06:02 No Perfectionism

07:10 No Playing Small

08:42 No Half-Assing

09:08 No Believing I Need to be Worthy in Order to Receive

09:46 Remain Hopeful & Don’t Repeat Cycles

11:35 Make Your Own

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**ABOUT THE BRAND UNVEILED:**

In this podcast, we ditch the highlight reel and get into the raw, real stories of what it takes to build a brand from the people making it happen. No more “perfect” perceptions of success. No more unrealistic expectations. No more feeling powerless. This is your go-to space for the real deal, holy feel about business growth–full of obstacles, funny stories, real talk, self-reflections, hot takes on current events, and must-have tips. If you’ve got a fresh idea brewing, you’re a sucker for new strategies and insights, or you need to be reminded of how freaking dope you are - this podcast is for you. 

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**FOLLOW BRIANNA RÉGINE:** 

Instagram: @briannaregine 

TikTok: @briannaregine 

LinkedIn: @briannareginewalston