The Ask Amberleigh Show

S3 E6: THE HEALTHIEST THING IS THE UNHEALTHIEST THING (w/ my brother, Clay Carter)


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The episode that was never supposed to air! This episode was originally intended to be a "practice run" for another project...but turned out to be too good to keep quiet, which is why the audio is not as clear and it abruptly cuts off at the end (haha). But, it might serve as a thought-provoking and entertaining discussion to hear.

Amberleigh sits down with her half-brother, Clay, in Rosemary Beach, FL, to discuss his view on health. His answers unveil something unexpected...that the healthiest thing...is the unhealthiest thing and that health can be found in the most surprising ways.

She asks him a series of questions surrounding health and his answers kept going back to similar themes: presence, contentment, and mindset. Other things that came into focus were community, letting go, nature, and going back to the basic, simple things. But, most importantly, the healthiest person he knows...is really mean!

Amberleigh touches on the importance of relics, destinations, people, and their energies that can serve as a touchstone for health, and that Clay is proving her theory: that health is not always found in the biohacking and intense focus on "getting healthy"...that health is something within that we can access in simple ways. And that sometimes, the healthiest thing is the unhealthiest thing!

*Read the article that goes much more in depth about this topic under "The Ask Amberleigh Show" in MANiCURE., Amberleigh's printed health and lifestyle publication, in the Spring 2025 Issue. You can have a copy delivered to your door every quarter for just $14.99 every 90 days. You can also download a PDF version to read online for just $9.99. Go to www.manicuremagazine.com/subscribe to get a printed copy and www.manicuremagazine.com/order to order an online version.

Follow Amberleigh on Instagram at @dr.amberleighcarter or email her at [email protected]

Book a private session with Amberleigh at www.kinectionholistichealth.com/offers

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The Ask Amberleigh ShowBy Amberleigh Carter

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