This week Lindsey and I jump right in and discuss the popular “Keto” diet that really changed her health for the better. Lindsey then took another step in an elimination diet that is really on the rise called Carnivore. And I mean, with inflation happening on every food product out there, an elimination diet like Carnivore sounds even more reasonable. Lindsey shares her personal journey and introduction to this way of living and we discussing what these meat-based diets are, why they are beneficial, misconceptions and how and why this could be something you look into. 

Lindsey gives us the basic framework for this and we talk about fasting and how you might be challenged to adjust your expectation for why God calls us to fast food specifically. Share this episode with a friend who really loves bacon and see what they think! 

Leave a 5 star review on Spotify, Apple or Google podcast platforms, as well as leave a review. We hope you enjoy part 1 of this conversation.

Instagram:

The Dancing Carnivore

Tayler Asks A Question

Other Links:

Documentary: Fat Fiction 

Your Future Self Will Thank You

Carb Manager App:

Android: https://play.google.com/store/apps/details?id=com.wombatapps.carbmanager&hl=en_US&gl=US

Apple: https://apps.apple.com/us/app/carb-manager-keto-diet-tracker/id410089731