Don't we all LOVE our CARBOHYDRATES?! Yum! But Carbohydrates get a bad 
rap, with so many diets trying to get you to give up the food group that
 your body utilizes for energy. Is there a happy medium? Can you eat 
your favorite carb foods and still be healthy?<br />
<iframe allowfullscreen="" frameborder="0" height="30" mozallowfullscreen="true" src="https://archive.org/embed/95YouDontHaveToGiveUpCARBOHYDRATES223166.13PM" webkitallowfullscreen="true" width="500"></iframe>

Don't we all LOVE our CARBOHYDRATES?! Yum! But Carbohydrates get a bad rap, with so many diets trying to get you to give up the food group that your body utilizes for energy. Is there a happy medium? Can you eat your favorite carb foods and still be healthy?

Don't we all LOVE our CARBOHYDRATES?! Yum! But Carbohydrates get a bad 
rap, with so many diets trying to get you to give up the food group that
 your body utilizes for energy. Is there a happy medium? Can you eat 
your favorite carb foods and still be healthy?<br>


S3 E6 You Don't Have To Give Up CARBOHYDRATES !

This is a diet and fitness show for BEGINNERS

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S3 E6 You Don't Have To Give Up CARBOHYDRATES !

S3 E6 You Don't Have To Give Up CARBOHYDRATES !