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S3, E7: Life Updates - proof we're still Imperfect!
If ever you needed reassurance that your Podcast hosts are still far from perfect, this is the episode that provides just that!
With another season of recordings soon drawing to a close, we reflect back on the wide variety of thought provoking topics we’ve covered and how they have impacted our own behaviours and habits.
From our experiences of sobriety to our battles with ageing and body image demons, lessons learnt from injury and over training, ongoing attempts to limit UPF and an increased focus on our feeding schedules, we lay ourselves bare once again in the hope it provides some comfort that we are all just a work in progress!
As ever, your ongoing feedback is always welcome along with any suggestions for future topics for season 4. Just drop us a line any time. And if you live close to the Bishop’s Stortford area and would like to discuss your training or nutrition needs, please contact us at:
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By Amy RamsheadIf ever you needed reassurance that your Podcast hosts are still far from perfect, this is the episode that provides just that!
With another season of recordings soon drawing to a close, we reflect back on the wide variety of thought provoking topics we’ve covered and how they have impacted our own behaviours and habits.
From our experiences of sobriety to our battles with ageing and body image demons, lessons learnt from injury and over training, ongoing attempts to limit UPF and an increased focus on our feeding schedules, we lay ourselves bare once again in the hope it provides some comfort that we are all just a work in progress!
As ever, your ongoing feedback is always welcome along with any suggestions for future topics for season 4. Just drop us a line any time. And if you live close to the Bishop’s Stortford area and would like to discuss your training or nutrition needs, please contact us at: