Continuation of the discussion about how holding onto what is in our lives blocks the potential to make space for anything new. If everything stays the same, everything stays the same. References: <a href="https://www.coastalmedia.biz" rel="noopener noreferrer" target="_blank">Gabs - Coastal Media </a> Pre order your: <a href="https://www.alignwithalex.uk/shop/p/pre-order-2026-goal-setting-note-book" rel="noopener noreferrer" target="_blank">Business Goal Setting Journal </a> <a href="https://www.alignwithalex.uk/shop/p/reflect-and-refresh-8th-january-2026-730-9pm" rel="noopener noreferrer" target="_blank">Reflect and Refresh Workshop with Align With Alex </a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Continuation of the discussion about how holding onto what is in our lives blocks the potential to make space for anything new. If everything stays the same, everything stays the same. References: Gabs - Coastal Media Pre order your: Business Goal Setting Journal Reflect and Refresh Workshop with Align With Alex Hosted on Acast. See acast.com/privacy for more information.

Continuation of the discussion about how holding onto what is in our lives blocks the potential to make space for anything new. If everything stays the same, everything stays the same. References: <a href="https://www.coastalmedia.biz" rel="noopener noreferrer">Gabs - Coastal Media </a> Pre order your: <a href="https://www.alignwithalex.uk/shop/p/pre-order-2026-goal-setting-note-book" rel="noopener noreferrer">Business Goal Setting Journal </a> <a href="https://www.alignwithalex.uk/shop/p/reflect-and-refresh-8th-january-2026-730-9pm" rel="noopener noreferrer">Reflect and Refresh Workshop with Align With Alex </a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

S3: E7 The Clouds Are Weird

Hosted by Alex Howarth,&nbsp;It’s Probably Me&nbsp;is your short, thought-provoking escape into self-exploration and mindset shifts. With 2-4 bite-sized episodes each week (5-15 minutes long), Alex unpacks everyday experiences, exploring how we can navigate life with more ease, awareness, and balance. What started as chats on dog walks has grown into a space for reflection, self-discovery, and real conversations about the intersection of yoga philosophy, modern psychology, and well-being. With nearly 20 years in the wellness industry and 15 years of teaching yoga, Alex blends ancient wisdom with practical tools to help you shift your mindset and make daily life just a little bit lighter.Expect relatable stories, thoughtful questions, and simple strategies to help you find more ease in the everyday.New episodes drop multiple times a week—because self-growth shouldn’t be a once-in-a-while thing.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Philosophy

Hosted by Alex Howarth, It’s Probably Me is your short, thought-provoking escape into self-exploration and mindset shifts. With 2-4 bite-sized episodes each week (5-15 minutes long), Alex unpacks everyday experiences, exploring how we can navigate life with more ease, awareness, and balance. What started as chats on dog walks has grown into a space for reflection, self-discovery, and real conversations about the intersection of yoga philosophy, modern psychology, and well-being. With nearly 20 years in the wellness industry and 15 years of teaching yoga, Alex blends ancient wisdom with practical tools to help you shift your mindset and make daily life just a little bit lighter. Expect relatable stories, thoughtful questions, and simple strategies to help you find more ease in the everyday. New episodes drop multiple times a week—because self-growth shouldn’t be a once-in-a-while thing. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Alex Howarth,&nbsp;It’s Probably Me&nbsp;is your short, thought-provoking escape into self-exploration and mindset shifts. With 2-4 bite-sized episodes each week (5-15 minutes long), Alex unpacks everyday experiences, exploring how we can navigate life with more ease, awareness, and balance. What started as chats on dog walks has grown into a space for reflection, self-discovery, and real conversations about the intersection of yoga philosophy, modern psychology, and well-being. With nearly 20 years in the wellness industry and 15 years of teaching yoga, Alex blends ancient wisdom with practical tools to help you shift your mindset and make daily life just a little bit lighter.Expect relatable stories, thoughtful questions, and simple strategies to help you find more ease in the everyday.New episodes drop multiple times a week—because self-growth shouldn’t be a once-in-a-while thing. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share S3: E7 The Clouds Are Weird

Sign up to save your podcasts

S3: E7 The Clouds Are Weird

S3: E7 The Clouds Are Weird