My good sis, one of God's favorites, Cydney Irby joins me in this episode to talk about the release of her ebook Wellness That Works! In Part 1, she describes the process of her release: no rollout, no countdown, no commercial breaks! She drops it on us FULL BEYONCÉ MODE!

Be sure to follow Cydney on social media:

IG and Threads: @itscydneyrai

Grab a copy of her wellness ebook with the link in any of her social media bios!

And be sure to check out Part 2 of this amazing interview!!

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