Connected Living

S3 E9 All things Hormone Replacement Therapy (HRT) [Part 1]

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Welcome to another empowering episode of the Connected Living Podcast. I'm Lecinda van Niekerk, a Functional Nutritionist navigating my own perimenopausal journey. Today, I'm joined by Dr Mayoni Gooneratne MBBS, Bsc, MRCS, AFMCP. In this episode, we dive deep into Hormone Replacement Therapy (HRT) to explore its various aspects, including its types, side effects, dosages, and long-term benefits.


Conversation Highlights:

  • Are All HRTs Created Equal?

    • Not all Hormone Replacement Therapies are the same. There are different types available, each with its own set of benefits and considerations.

    • Understanding Body Identical or Bio-Identical HRT:

      • Body identical and bio-identical HRT refer to hormone replacement therapies that use hormones chemically identical to those naturally produced by the body. We delve into each one and what makes these treatments unique and their potential advantages.

      • Side Effects of HRT:

        • Like any medical intervention, HRT with synthetic ingredients can come with potential side effects. We discuss common side effects and clarify the structural difference between HRT. 

        • Synthetic vs. Natural Progesterone:

          • It's crucial to know whether you're taking synthetic or natural progesterone during HRT. We explore the differences between the two and how to identify them.  This includes the Mirena coil.  If you’re still experiencing symptoms and you have a Mirena coil then this episode is for you.

          • Dosages and Blood Testing:

            • Understanding the right dosage of HRT is essential for optimal results. We discuss the importance of blood testing and how it informs treatment plans.

            • NHS GP and Blood Testing for HRT:

              • Do you need blood testing from an NHS GP to get prescribed HRT? We shed light on the role of healthcare providers in administering and monitoring HRT.

              • Perimenopause vs. Menopause:

                • Perimenopause and menopause are distinct stages in a woman's life. We outline the differences between them and how HRT can address symptoms associated with each stage.

                • Unopposed Oestrogen 

                  • We discuss the natural changes that occur within the luteal phase of the menstrual cycle during perimenopause and how this leads to unopposed oestrogen.

                  • Long-Term Benefits of Natural Body Identical HRT:

                    • Finally, we discuss the potential long-term benefits of using natural, body-identical HRT, including its impact on overall health and well-being.


                    Conclusion:

                    Thank you for joining us in Part 1 of All things HRT.  We hope this discussion on Hormone Replacement Therapy has provided valuable insights into its various aspects and considerations. Stay tuned for Part 2 with Dr Mayoni where she’s keen on sharing the licensing elements relating to Bio-identical hormones and how she incorporates Testosterone and DHEA into her Treatment Plans if needed.


                    Remember, always consult with your healthcare provider for personalised medical advice.


                    Here are Dr Mayoni’s details at Human Health


                    Book a free 20 minute Discovery Call:

                     

                    https://humanhealth.janeapp.co.uk/

                    Website:  https://drmhumanhealth.co.uk/

                    Dr Mayoni’s email address: 

                    [email protected]

                    Dr Mayoni’s instagram 

                    https://www.instagram.com/dr.mayoni/

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                    Connected LivingBy Lecinda van Niekerk and Taryn Jacoby