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S3 E9: Emotions: All your feelings are Valid! With CBT Practitioner Sarah Kilcullen
CBT practitioner Sarah Is back on the show to answer all of your questions from this season.
We discuss a wide variety of feelings and talks about why all emotions are important and the part that they can play in our lives.
If you struggle with a certain emotion, or many, just like I do, this episode gives great insight into why we feel all emotions and why it is important to acknowledge them.
Send me a voice message on anchor: https://anchor.fm/refreshingly-human/message
Facebook: Refreshingly Human
Instagram: Refreshinglyhumanpodcast
Music by: Tomekeeper Productions - www.tomekeeperproductions.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/refreshinglyhuman/message
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By Hannah Pillow
5
99 ratings
CBT practitioner Sarah Is back on the show to answer all of your questions from this season.
We discuss a wide variety of feelings and talks about why all emotions are important and the part that they can play in our lives.
If you struggle with a certain emotion, or many, just like I do, this episode gives great insight into why we feel all emotions and why it is important to acknowledge them.
Send me a voice message on anchor: https://anchor.fm/refreshingly-human/message
Facebook: Refreshingly Human
Instagram: Refreshinglyhumanpodcast
Music by: Tomekeeper Productions - www.tomekeeperproductions.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/refreshinglyhuman/message