One of the questions I am often asked is how are you so resilient? How did you move past the negative and painful spaces to operate in resilience? One of those important aspects is forgiveness. My resilience journey required that! Dr. Migdalia shares how to cultivate forgiveness so that we connect more with our forgiveness than our pain. Your wounds do not define you. Tap in #BounceBackNation!

#Resilience

#Forgiveness