Are you "Inflam-Aging"?

Chronic inflammation is common with age, and it speeds up the aging process - that's the last thing you want!

In this episode I dive into:

- causes of inflam-aging

- how sugar and processed carbs age your skin

- how your gut bacteria affect the aging process

- nutrients that are critical for that youthful glow

- how to optimize metabolism in midlife

- why you're not absorbing all that healthy food

- how constipation makes you gain weight⁠⁠

What's REALLY causing your bloating &IBS?👉 ⁠⁠⁠⁠⁠ Take my QUIZ! ⁠⁠to find out!⁠⁠⁠

The Fix Your Gut APP: ⁠⁠⁠⁠learn more & join the waitlist!⁠⁠⁠⁠

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