🎙️ The Menopause Shift: Thriving in Your Next ChapterWelcome to a powerful conversation about menopause, midlife reinvention, and thriving through hormonal change. In this episode, we explore how women can embrace perimenopause and postmenopause as a time of growth, empowerment, and transformation—not decline.Join us as we talk candidly about:✔️ Navigating hot flashes, mood swings, and sleep disruptions✔️ The truth about hormone replacement therapy (HRT)✔️ Mindset shifts for embracing this new phase✔️ Building confidence, health, and purpose after 40 and 50✔️ Real stories of women reclaiming their identity and owning their powerWhether you're in the thick of perimenopause, newly postmenopausal, or supporting someone who is—this episode offers expert advice, community insight, and inspiration for your next chapter.💬 Leave a comment—how are you shifting through menopause?👉 Don’t forget to like, comment, and subscribe for more episodes on entrepreneurship, self-growth, and intentional living.Hosts: Cherise B & Natalie A. N. ElliottProducer: Que FelaBe sure to check out our website: https://www.natalieelliott.com/ Follow us on our social media platforms: Facebook: Natalie A.N. Elliott Instagram: @natalieanelliott LinkedIn: Natalie A.N. Elliott #Productivity #Focus #Goals #Distractions #TimeManagement #Mindset #Attention #Motivation #podcast #entrepreneurship #Menopause #Perimenopause #MidlifeWomen #WomensHealth #ThrivingAfter50 #HormoneHealth #HRT #HealthyAging #WellnessPodcast #Reinvention #menopausesupport