Most people think aging means slowing down.

This episode proves the opposite.

At 67, Robin Wilkes is still riding, still lifting and still showing up, not to chase medals, but to protect his longevity.

In this episode of The Chiropractor’s A-Game, we talk about:

• Why movement is non-negotiable as we age

• How strength training becomes more important over time

• The mental edge that keeps athletes thriving into their 70s & 80s

• Why community might be the most underrated longevity tool

This isn’t about extreme fitness.

It’s about building a body that lasts.

🎧 Listen now and rethink what aging is supposed to look like.

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