I spent a beautiful morning alone and I wanted to share all the things I felt and experienced!

In this episode, I talk about:

• Creating peaceful quiet
• Surrendering to discomfort
• Using human design to eat
• The Source of all good things (God)
• Creating more intention by doing aligned daily tasks
• Easing the burden of chores by following intuitive tasks
• Becoming self aware of the need to escape your own life
• Recognizing your own uncomfortable triumphs
• The entire reason personal change is possible