It's been a minute since we've had some one-on-one time and these past two weeks have been the busiest ever, so I owe you an extra episode to make-up. Listen to me run my mouth about the documentaries I've been watching from Farrow vs. Allen to Britney Spears to the Persona and the upcoming Tina Turner Documentary. Then I chat about the Black Maternal Mental Health Summit that was a huge success! I watched United States vs Billie Holiday, Coming to America 2, and Love Life. #supportblackwomen and my thoughts on the Meghan Markle interview. And my birthday's coming and listen to how I'm shifting into a new year being the healthiest version of myself possible and feeling grateful to have made it another year.

Share you thoughts of today's episode!

Black Maternal Mental Health Summit

https://www.youtube.com/watch?v=s9d0f_-k8-Q

Alex Elle Journal

https://www.amazon.com/Courage-Journal-Daily-Practice-Self-Discovery/dp/1797200119

Intro BOA by Sam Gendel, Sam Wilkes

Outro Family Matters by TOBi