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S3 Ep 9: Commentary | Laughter Therapy ⢠"Come As You Are"
"Good Vibrations"Â Â
A Comedian might be considered a Magician of Laughter.
When he stands before a crowd and begins to weave his spell â he has the entire audience in the palm of his hand.Â
Wizardry of this nature has not gone unnoticed and laughter is now recognized as a cognitive-behavioural therapy. It has been shown to improve our physical, psychological, and social health â ultimately benefiting our quality of life.
A commentary, based on a collection of clinical trials and published studies.
ð¹Episode Notes ð¹Â  Â
ð¹Cited Works ð:
* 'Effects of laughter therapy on quality of life in patients with cancer': https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6597115/Â
* 'Therapeutic Benefits of Laughter in Mental Health: A Theoretical Review': https://www.jstage.jst.go.jp/article/tjem/239/3/239_243/_article/-char/ja/Â
* Mayo Clinic Healthy 'Lifestyle (Stress management)': https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456Â
ð¹Catherine Skye Knott : Article Version of this Episode ðhttps://naturetherapiesandcounselling.wordpress.com/2021/05/05/laughter-therapy-come-as-you-are/Â Â Â Â Â
ð¶ Instrumental "Floating Whistle" by Blue Dot Sessions (www.sessions.blue). Â
ð If you have any thoughts or questions for ð ð £andð , click the âMessageâ button below and let us know
---
Send in a voice message: https://anchor.fm/naturetherapyandbeyond/message
A Comedian might be considered a Magician of Laughter.
When he stands before a crowd and begins to weave his spell â he has the entire audience in the palm of his hand.Â
Wizardry of this nature has not gone unnoticed and laughter is now recognized as a cognitive-behavioural therapy. It has been shown to improve our physical, psychological, and social health â ultimately benefiting our quality of life.
A commentary, based on a collection of clinical trials and published studies.
ð¹Episode Notes ð¹Â  Â
ð¹Cited Works ð:
* 'Effects of laughter therapy on quality of life in patients with cancer': https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6597115/Â
* 'Therapeutic Benefits of Laughter in Mental Health: A Theoretical Review': https://www.jstage.jst.go.jp/article/tjem/239/3/239_243/_article/-char/ja/Â
* Mayo Clinic Healthy 'Lifestyle (Stress management)': https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456Â
ð¹Catherine Skye Knott : Article Version of this Episode ðhttps://naturetherapiesandcounselling.wordpress.com/2021/05/05/laughter-therapy-come-as-you-are/Â Â Â Â Â
ð¶ Instrumental "Floating Whistle" by Blue Dot Sessions (www.sessions.blue). Â
ð If you have any thoughts or questions for ð ð £andð , click the âMessageâ button below and let us know
---
Send in a voice message: https://anchor.fm/naturetherapyandbeyond/message
View all episodes
By Catherine Knott"Good Vibrations"Â Â
A Comedian might be considered a Magician of Laughter.
When he stands before a crowd and begins to weave his spell â he has the entire audience in the palm of his hand.Â
Wizardry of this nature has not gone unnoticed and laughter is now recognized as a cognitive-behavioural therapy. It has been shown to improve our physical, psychological, and social health â ultimately benefiting our quality of life.
A commentary, based on a collection of clinical trials and published studies.
ð¹Episode Notes ð¹Â  Â
ð¹Cited Works ð:
* 'Effects of laughter therapy on quality of life in patients with cancer': https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6597115/Â
* 'Therapeutic Benefits of Laughter in Mental Health: A Theoretical Review': https://www.jstage.jst.go.jp/article/tjem/239/3/239_243/_article/-char/ja/Â
* Mayo Clinic Healthy 'Lifestyle (Stress management)': https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456Â
ð¹Catherine Skye Knott : Article Version of this Episode ðhttps://naturetherapiesandcounselling.wordpress.com/2021/05/05/laughter-therapy-come-as-you-are/Â Â Â Â Â
ð¶ Instrumental "Floating Whistle" by Blue Dot Sessions (www.sessions.blue). Â
ð If you have any thoughts or questions for ð ð £andð , click the âMessageâ button below and let us know
---
Send in a voice message: https://anchor.fm/naturetherapyandbeyond/message
A Comedian might be considered a Magician of Laughter.
When he stands before a crowd and begins to weave his spell â he has the entire audience in the palm of his hand.Â
Wizardry of this nature has not gone unnoticed and laughter is now recognized as a cognitive-behavioural therapy. It has been shown to improve our physical, psychological, and social health â ultimately benefiting our quality of life.
A commentary, based on a collection of clinical trials and published studies.
ð¹Episode Notes ð¹Â  Â
ð¹Cited Works ð:
* 'Effects of laughter therapy on quality of life in patients with cancer': https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6597115/Â
* 'Therapeutic Benefits of Laughter in Mental Health: A Theoretical Review': https://www.jstage.jst.go.jp/article/tjem/239/3/239_243/_article/-char/ja/Â
* Mayo Clinic Healthy 'Lifestyle (Stress management)': https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456Â
ð¹Catherine Skye Knott : Article Version of this Episode ðhttps://naturetherapiesandcounselling.wordpress.com/2021/05/05/laughter-therapy-come-as-you-are/Â Â Â Â Â
ð¶ Instrumental "Floating Whistle" by Blue Dot Sessions (www.sessions.blue). Â
ð If you have any thoughts or questions for ð ð £andð , click the âMessageâ button below and let us know
---
Send in a voice message: https://anchor.fm/naturetherapyandbeyond/message