In today's episode of REAL TALK, we discuss the labels placed on us by society, like depression for example.
Yes depression is real but the LABEL does NOT have to label you.  We give tips on how to change our state of mind by becoming aware of our emotions; PLUS some practices and tips for parents who may be dealing with depressed children.
Enjoy!

In today's episode of REAL TALK, we discuss the labels placed on us by society, like depression for example. Yes depression is real but the LABEL does NOT have to label you. We give tips on how to change our state of mind by becoming aware of our emotions; PLUS some practices and tips for parents who may be dealing with depressed children. Enjoy!

&nbsp;In today's episode of REAL TALK, we discuss the labels placed on us by society, like depression for example.
Yes depression is real but the LABEL does NOT have to label you. &nbsp;We give tips on how to change our state of mind by becoming aware of our emotions; PLUS some practices and tips for parents who may be dealing with depressed children.
Enjoy!

S3 Ep 9 Depression/Labels

Real Talk is about authentic conversations dealing with various topics surrounding MIND BODY &amp; SPIRIT. Helping you Level Up as we share with you a bit about our own experiences. We walked through the fire of betrayal, growth, and rebirth together. 
After losing each other and finding ourselves, we dove deep into healing — through spirituality, astrology, energy work, raw communication, and sacred intimacy. Now we help other couples do the same.

Thank you so much for your TIME! It means the world to us!

Education

Real Talk is about authentic conversations dealing with various topics surrounding MIND BODY & SPIRIT. Helping you Level Up as we share with you a bit about our own experiences. We walked through the fire of betrayal, growth, and rebirth together. After losing each other and finding ourselves, we dove deep into healing — through spirituality, astrology, energy work, raw communication, and sacred intimacy. Now we help other couples do the same. Thank you so much for your TIME! It means the world to us!

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S3 Ep 9 Depression/Labels

S3 Ep 9 Depression/Labels