In this episode, we will honor the Veteran's and take a 7 min guided meditation to experience being in the present moment. I share my thoughts on the meaning of  Indigenous Day previously Columbus Day, Veteran's Day, and Thanksgiving. Lisa Broderick wrote a book called, "All the Time in the World" which I find very fascinating in the ratification of trauma with the use of mindfulness practice. As an educator, I am conscious on what my students will learn and how I want to continue advocating for equality. The American motto of E Pluribus Unum can be a true north for us in the upcoming future.

If you would like to listen to the last episode of this season, you can subscribe to Patreon at this link: https://www.patreon.com/user

On November 27th I will be doing a live question and answer video on Patreon for the members. I will also make another video about the third season on December 11th and tell you what's next for season 4. Thank you very much for listening to me!