Have you realized how influential social media gurus are when it comes to what decision you make about your health? To be honest, it’s a crying shame! These gurus have more impact on your life than your doctor or dietitian simply because they have a large Instagram following. No wonder why orthroexia, cheat days, and “have the extra cookie” mentality is so pervasive. Today on the podcast we have a candid conversation with one of our day one dietitians, Kim Wisner, about how health professionals can call out the bull and promote a well-balanced diet and lifestyle which is inclusive for people of color.

Email Us: [email protected]

Connect with our guest Kim Wisner:

IG: @followyourplate

Website: www.followyourplate.com

Connect with Johane:

IG: @wonderfullynutritious

FB: Wonderfully Nutritious by Johane

Website: www.johanefilemon.com

Connect with Kim:

IG: @kimrosedietitian

Website: www.kimrosedietitian.com

FREE Plant-Based Meal Plan: Click HERE

Music by: Lakey Inspired

https://soundcloud.com/lakeyinspired

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