Ever feel like your brain is running a marathon you didn’t sign up for? In this episode, we dive headfirst into overthinking, how it creeps in, takes the wheel, and how you can gently… take your foot back off the brake. Instead of spiralling, what if you just asked the question, felt the feeling, and moved on?

From there, we swing into the performing arts world and unpack the uncomfortable truth about casting big-name celebrities in roles that don’t quite fit, all in the name of ticket sales and packed audiences. Is it smart business, or is something getting lost in the art?

And because life isn’t all deep thoughts and industry talk, we lighten things up with the underrated thrill of the Tesco reduced section (elite treasure hunting energy) and the absolute chaos of people who talk in their sleep and wake up having delivered full stand-up routines they don’t even remember.

It’s thoughtful, a little unhinged, and very real. Come for the reflection, stay for the randomness.