Level Up Awareness

S3 Ep12: Why Is Conscious Breathing So Powerful? (#139)


Listen Later

Series 3: 2024 - Age Of Aquarius Activations

This message is happily brought to you by LevelUp111.com, the Home of High Vibrational Awareness & Positive Energy!

Conscious Breathing is oh so powerful & I highly encourage you to tap into this magical gift that is within all of us :)

Breathwork Upgrade Course/Activation; https://www.levelup111.com/breathingupgrade

Conscious Breathing is an amazing hack in this experience! It has so many benefits including:

-Brings you into the moment.

-Increases inner awareness & outer awareness.

-Clears your mind.

-Improves decision making.

-Improves digestion.

-Regulates cortisol.

-Reduces stress, depression & anxiety.

-Calms you down.

-Improves calmness while talking to others.

I’m clearly a huge fan of conscious breathing & bringing this technique into your day to day life will only improve your experience here. Catching yourself in the moment when stressed or not in the moment is a great way to bring in this life hack & rewire it into your day to day life.

Please Feel Free To Like & Share This Message If That Resonates With You.

LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.

4 High Vibe Activations Now Available On LEVELUP111.COM:

Zen Activation: Discover The Power Of The Breath: https://www.levelup111.com/breathingupgrade

Purification Activation: Simple High Vibe Hacks: https://www.levelup111.com/healthyhacksupgrade

Communication Upgrade: https://www.levelup111.com/communicationupgrade

Great Awakening Guide: https://www.levelup111.com/thegreatawakeningguide

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Amazon Podcast: https://music.amazon.com/podcasts/532f085b-330a-435f-9136-f91427f5e327/level-up-awareness

Converted into an audio file on Podcasts by https://www.freeconvert.com.

✌🏽❤️💪🏽Peace, Love & Strength To You All. Namaste.

#breathwork #consciousbreathing #breathing

...more
View all episodesView all episodes
Download on the App Store

Level Up AwarenessBy Joff