Change is difficult, and we all know that letting go of what no longer serves us is no exception. But abundance requires you to say no to mediocrity, and in this episode, well-being advocate and affirmations artist Toni Jones urges you to stop believing that rejection, unworthiness, and insecurity are your home or a normal part of your life. Listen in as she guides you to feel it, integrate it, transcend it, and start loving every version of yourself.

Join the conversation as Triggered AF and Toni Jones spearhead the awakened woman into the mainstream and ask you, "How do you want your life to feel"?

KEY POINTS:

- The difficulty in letting go of mediocrity

- Healing is messy!

- Love yourself the way God loves you - at every version of yourself

- What would God do?

- How Toni is living 1000 deaths

- Why everything is a casualty when it comes to peace of mind

- Learning to seek less and allow more

- We're all the chosen ones. You just have to choose it.

QUOTABLES:

"I don't have to do all these routines and self-care rituals for the sun to come up. This nature and God just loves me as is so how about I match that same energy."

"You can no longer believe that rejection, abandonment, unworthiness, and insecurity is your home, it's a norm like it's a part of your life. it's no longer that. You have to feel it to integrate it to transcend it."

GUEST RESOURCES

Find Toni Jones' affirmation music on ITunes, Amazon, Spotify, and all major streaming platforms!

Follow her on social media!

IG | @iamtonijones

FB | @IAMtonijonesIAM

Twitter | IamToniJonesIam

PRODUCTS / RESOURCES:

For more info, visit their website: triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF on their Socials and share the love!

IG: instagram.com/triggeredafpc

Twitter: twitter.com/triggeredafpc

FB: facebook.com/triggeredafpc

YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ

Stay connected with your hosts!

Alechia Reese | instagram.com/alechiareese/

Dani Foster | instagram.com/danifostercoaching/

Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)